News for 'Healthy Heart Management'

'The Audience Can't Be Tricked'

'The Audience Can't Be Tricked'

Rediff.com29 Aug 2024

'In the audience's mind there is no urgency to go see a film in the theatre.' 'If you pay for social media buzz it does not convert into bums on seats.'

14 foods that are good for your HEART

14 foods that are good for your HEART

Rediff.com29 Aug 2019

These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.

How Much Walking/Jogging Is Good For Health?

How Much Walking/Jogging Is Good For Health?

Rediff.com28 Mar 2024

rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to heal from injuries and take care of your overall health.

'What Bigger Award One Can Hope For?'

'What Bigger Award One Can Hope For?'

Rediff.com4 Jul 2024

I did not take up research for any award.' 'What is more important is the medicine that I have developed.' 'This helps the patient recover and the family is happy that their relative has survived and they go back to their lives.

How negative emotions can lead to a heart attack

How negative emotions can lead to a heart attack

Rediff.com10 Jul 2015

Anger, hostility and cynicism have been observed to harm your heart.

8 Secrets to Good Health

8 Secrets to Good Health

Rediff.com1 Apr 2021

A stressed out body could do more damage to the entire system than you can imagine.

10 Best Foods to Control Diabetes

10 Best Foods to Control Diabetes

Rediff.com2 Nov 2022

A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.

Beginner's guide to managing your money

Beginner's guide to managing your money

Rediff.com28 Mar 2016

Five simple tips to help the youth kick-start their financial education

'Rahul will be rewarded with a T20 World Cup slot if...'

'Rahul will be rewarded with a T20 World Cup slot if...'

Rediff.com20 Mar 2024

If KL Rahul leads Lucknow Super Giants to their maiden IPL title, he will automatically be rewarded with a spot in the Indian team for the T20 World Cup, reckons head coach Justin Langer, who wants his team's national hopefuls to "concentrate" on doing well for the franchise first.

'If you want to be a singer, you can only think of Bollywood. This is not right'

'If you want to be a singer, you can only think of Bollywood. This is not right'

Rediff.com6 Mar 2024

'I have made a new rule: When I'm having my morning tea, a guy keeps the harmonium on my bed.' 'So while I'm writing what my plan for the day is, that harmonium is in front of me and I do riyaz of 40-50 minutes.'

Sudden cardiac arrest: What you must know

Sudden cardiac arrest: What you must know

Rediff.com22 Feb 2018

For one, it is different from a heart attack, says Vanita Arora.

8 simple ways you can manage diabetes

8 simple ways you can manage diabetes

Rediff.com7 Apr 2016

Did you know that mushrooms can help control your sugar level?

7 Tips To Lower Your Blood Pressure

7 Tips To Lower Your Blood Pressure

Rediff.com26 Sep 2022

The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.

Any Love Relationship Must Have Sexual Chemistry

Any Love Relationship Must Have Sexual Chemistry

Rediff.com22 Aug 2023

A person may be inclined to look elsewhere for the desired sexual fulfilment if they feel unfulfilled or unsatisfied in this area, warns Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.

Simple Tips To Lower Blood Sugar

Simple Tips To Lower Blood Sugar

Rediff.com18 Jul 2023

rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.

India's Top Social Media Influencers

India's Top Social Media Influencers

Rediff.com3 Jan 2024

In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.

Is Technology Important In Banking?

Is Technology Important In Banking?

Rediff.com14 Mar 2024

'Just the amount of work which is there just to become more and more successful in banking. For this to happen you need to have leaders who understand technology.'

'New Covid surge is a seasonal wave but spreads faster'

'New Covid surge is a seasonal wave but spreads faster'

Rediff.com18 Mar 2024

'Seek medical help if after five days of the first symptom the fever has not subsided.'

10 Films: Indian Cinema At Its Best

10 Films: Indian Cinema At Its Best

Rediff.com27 Dec 2023

Aseem Chhabra lists his favorite 2023 films -- a healthy blend of Bollywood, Hindi indies and some of the best work that is being done in Tamil, Malayalam, Kannada and Bengali cinema.

Asia Cup PHOTOS: Bangladesh stun India to bow out on a high

Asia Cup PHOTOS: Bangladesh stun India to bow out on a high

Rediff.com16 Sep 2023

IMAGES from the Asia Cup Super 4 match played between India and Sri Lanka in Colombo on Friday.

Now, buy medicines and stents on EMI

Now, buy medicines and stents on EMI

Rediff.com5 Jun 2014

The company did not respond to specific queries on the project's expansion.

High Blood Pressure? Follow These TIPS

High Blood Pressure? Follow These TIPS

Rediff.com11 Nov 2021

Sodium is the most important parameter that people with hypertension should monitor.

Critical Illness plan is a MUST!

Critical Illness plan is a MUST!

Rediff.com12 Oct 2021

Ensure that you get a high sum insured. Also, make sure the policy covers the cost of implants (pacemaker, stent, etc), and pre and post-hospitalisation expenses.

Srikanth, Sindhu lose as India crash out of Sudirman Cup

Srikanth, Sindhu lose as India crash out of Sudirman Cup

Rediff.com15 May 2023

India's campaign at the Sudirman Cup came to an end as they went down to Malaysia in the second Group C match.

Don't Cut Out Ghee From Your Diet!

Don't Cut Out Ghee From Your Diet!

Rediff.com26 May 2022

'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'

Next England coach: Langer emerges as top contender

Next England coach: Langer emerges as top contender

Rediff.com5 Feb 2022

Retired players disgusted at Langer treatment as England job possibly looms

10 Reasons You May Be Losing Hair

10 Reasons You May Be Losing Hair

Rediff.com29 Mar 2023

Deficiencies in iron, protein and zinc can particularly lead to hair fall, warns dermatologist Dr Abhishek Pilani.

India Vs Pakistan: 5 Memorable ODIs

India Vs Pakistan: 5 Memorable ODIs

Rediff.com1 Sep 2023

Who can forget the 1996 World Cup quarter-final in Bengaluru? Or Sachin Tendulkar's magical knock at Centurion in the 2003 World Cup? Or Kapil Dev-inspired India bowling out Pakistan 87 at Sharjah?

ASK KOMAL: Is Eating Leftovers BAD For Health?

ASK KOMAL: Is Eating Leftovers BAD For Health?

Rediff.com15 Sep 2022

'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.

9 Reasons For Infertility

9 Reasons For Infertility

Rediff.com23 Feb 2022

Sedentary lifestyle habits -- especially the ones that young working professionals have developed during the COVID-19 pandemic of being at home -- can lead to infertility, alerts fertility expert Dr Gunjan Sabherwal.

10 Ways STRESS AFFECTS YOU

10 Ways STRESS AFFECTS YOU

Rediff.com13 Sep 2022

Doing an activity you love instantly reduces stress and lowers your heart rate too.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

10 Foods to Control Blood Sugar

10 Foods to Control Blood Sugar

Rediff.com13 Feb 2023

Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.

10 Millets To Include In Your Diet

10 Millets To Include In Your Diet

Rediff.com12 Apr 2022

Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.

Why diabetics should eat more almonds

Why diabetics should eat more almonds

Rediff.com18 Nov 2018

Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.

Dating In Your 40s: 10 Mistakes To Avoid

Dating In Your 40s: 10 Mistakes To Avoid

Rediff.com26 Jun 2023

The dating world can be a mess of expectations and anxieties, but don't let your emotional baggage spill all over your chance at real love, suggests Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

ASK KOMAL: How do I reduce my belly?

ASK KOMAL: How do I reduce my belly?

Rediff.com6 May 2021

Dietician Komal Jethmalani provides the right answer.

6 things successful people do that others don't

6 things successful people do that others don't

Rediff.com21 Oct 2014

Dr Rekha Shetty, who consults several corporations on long-term innovation initiatives, draws up a list.

Kharge's victory is a victory of Congress: Tharoor

Kharge's victory is a victory of Congress: Tharoor

Rediff.com19 Oct 2022

As Mallikarjun Kharge won the Congress president poll, his electoral rival Shashi Tharoor on Wednesday said the 'democratic contest' has galvanised vibrancy at all levels and has prompted a healthy and constructive discussion on change, which will serve the party in good stead in the future.